gcc7angels's Notizen, 03 Nov 21

Oh my! Back on track after a week of fun and food 🤣. Today is weigh-in day at doc’s ofc 🥺

126,9 kg Bisher verloren: 1,0 kg.    Still to go: 47,5 kg.    Diät befolgt: Recht gut.

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1431 kcal

Fett: 80,64g | Eiw: 103,65g | Kohlh: 69,91g.   Frühstück: McDonald's Sausage Patty, McDonald's Egg McMuffin (No Muffin). Mittagessen: Chicken Stir Fry. Abendessen: Wegmans Cooked Shrimp, Thai Kitchen Hot and Sour Soup. Snacks/Sonstiges: Sargento Sharp Cheddar Snacks Cheese Sticks. mehr...