NanChan88's Notizen, 06 Nov 21

I am supposed to be having a ‘Boost’ with each meal. Some days I just don’t remember to have it or we’re out and about or it’s too late in the evening to have it.
I’m happy, feel like I’ve got my foot in the door to the next pound.😁

46,8 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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356 kcal

Fett: 7,45g | Eiw: 17,45g | Kohlh: 63,00g.   Frühstück: Vital Proteins Collagen Peptides , D'Italiano White Bread, Coffee with Cream and Sugar, Honey, Peanut Butter. mehr...