Jane Robbin's Notizen, 21 Apr 14

I did not do so well this last week, but this week is different. I have started my eating every few hours.

83,5 kg Bisher verloren: 6,8 kg.    Still to go: 17,2 kg.    Diät befolgt: Schlecht.

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1260 kcal

Fett: 56,44g | Eiw: 74,29g | Kohlh: 123,55g.   Frühstück: Grandma's Molasses, Butter (Salted), Zephyrhills Natural Spring Water (16.9 oz), Quaker 100% Whole Grain Oatmeal. Mittagessen: Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Protein Drink Mix - Chocolate. Abendessen: Olive Oil, Deer Park Natural Spring Water (Bottle), Jennie-O Ground Turkey 85/15, Zucchini. Snacks/Sonstiges: Whole Milk, Trader Joe's Frozen Mango Chunks, Herbalife Nutritional Shake Mix - Orange Cream, Deer Park Natural Spring Water (Bottle), Celestial Seasonings Country Peach Passion Herbal Tea, Honey, Quaker Rice Cakes - Lightly Salted, Extra Virgin Olive Oil, Jennie-O Ground Turkey 85/15, Zucchini, Deer Park Natural Spring Water (Bottle), Quaker Rice Cakes - Lightly Salted. mehr...