eskindian's Notizen, 21 Mrz 11

I currently weigh about 185 lbs, take 3 pills a day to help control my high blood pressure, have high cholesterol and nightly, painful heart/artery palpitations.

I have frequent headaches and have been having trouble with my eyes for the last year and a half (i.e., bloodshot). I’ve been fighting three different issues with my skin from head to toe. I’m anemic. I’m bordering the line for becoming a diabetic. I have some troubles in the bathroom (no comment). I lack energy.

I have been catching the flu more frequently, several times a year, and each case lasts on average 2-3 weeks at a time. It is exhausting. My memory is getting worse and worse--my brain is foggy all the time. I feel absolutely miserable and irritable EVERY day.

My body is toxic and I'm tired and angry with myself for not having the will power to make a change!
81,7 kg Bisher verloren: 1,6 kg.    Still to go: 18,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 21 März 2011:
725 kcal Fett: 28,00g | Eiw: 41,00g | Kohlh: 86,95g.   Frühstück: Tap Water. Mittagessen: Green Tea. Abendessen: texas red grapefruit, KFC Grilled Wings, Tap Water. Snacks/Sonstiges: Girl Scout Mint Cookie. mehr...
1991 kcal Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...
Zunahme von 4,1 kg pro Woche


Kommentare 
Well coming on here is a good first step towards getting into better health! The people are very supportive and good about giving advice. Hopefully you will continue to remain under a doctor's care, but remain optimistic! Things will turn around if you want them to. 
22 Mrz 11 vom Mitglied: astraea82

     
 

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