Sideview's Notizen, 15 Nov 21

I originally joined here 10 years ago with the intent of losing about 20 lbs., but life got in the way and I did nothing. Fast forward 10 years I still want to lose 20 lbs., but to get back to the weight I was 10 years ago!! Life is quieter now and I'm taking small steps, one day at a time.

81,6 kg Bisher verloren: 2,3 kg.    Still to go: 20,4 kg.    Diät befolgt: Recht gut.

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1376 kcal

Fett: 53,78g | Eiw: 90,74g | Kohlh: 129,14g.   Frühstück: Baxter Coffee Cream 18%, Dairyland Milk 2%, Coffee. Mittagessen: Lilydale Chicken Breast Strips, Dempster's Whole Wheat Tortillas, Summer Fresh Roasted Garlic Hummus. Abendessen: Green Giant Whole Green Beans, Club House Brown Gravy, Cooked Carrots (from Fresh), Ground Beef (90% Lean / 10% Fat), Del Monte Fruit Salad. mehr...