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Thanksgiving and the days after got me. I pigged out. Back on track today, back to the treadmill in the mornings, back to trying to change this lifestyle but it's not easy.
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101,2 kg
Bisher verloren: 10,8 kg.
Still to go: 3,7 kg.
Diät befolgt: Recht gut.
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352 kcal
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Fett: 17,77g | Eiw: 26,46g | Kohlh: 26,03g.
Frühstück: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Califia Farms Concentrated Cold Brew Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Jennie-O Turkey Sausage, Egg. mehr...
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Zunahme von 2,9 kg pro Woche
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 Kommentare
I hear you Sarah
Man this is tough
Weight management and exercise
A daily battle for sure
But it’s a must to be healthy
I struggle as well
Many excuses
End result I suffer no one else
FS family keeps me focused
30 Nov 21 vom Mitglied: MdelP
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30 Nov 21 vom Mitglied: buenitabishop
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Sarah Randall's Gewichtsverlauf
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