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It's been a crazy day running around like a headless chicken ....A world of difference feeling full of beans today lots done just sat down for dinner was lovely well am going to have my tea now then will continue with re arranging packing etc I can't thank you enough for all the support kindness & love felt here am truly blessed ..... ♥️♥️♥️ xx
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75,4 kg
Bisher verloren: 9,6 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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1037 kcal
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Fett: 26,37g | Eiw: 45,06g | Kohlh: 155,00g.
Frühstück: Alpro Unsweetened Almond Milk, Bananas , Weetabix Weetabix. Abendessen: Waitrose Crunchy Vegetable Stir Fry, Steamed Rice, Beef Stir Fry. Snacks/Sonstiges: New York Bagel Bagel Thins, Vegetable Tempura, Cadbury Drinking Chocolate. mehr...
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Verlust von 2,1 kg pro Woche
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 Kommentare
Nadia you have a lot planning to do
03 Dez 21 vom Mitglied: Chestnut63
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Yes I do ..... was told not to worry too much he is so very sweet .... to be honest wasn't expecting it 😊 been friends the best of friends for ten years given my situation didn't think my day would ever come but hopefully it will soon xx
03 Dez 21 vom Mitglied: Nadia Awni
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Full of beans! Maybe the extra energy from more calories, and that’s what you need, the more energy you have , the more rushing around you will do, the more you will lose 👍🏻🤞🏻💪🏻👏🏻
04 Dez 21 vom Mitglied: Jamie_D
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Nadia Awni's Gewichtsverlauf
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