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Been away for a month, trying to see how well my willpower stacks up while NOT counting calories, to keep myself in check with food and exercise. I haven't made major progress, but I haven't done a 180 neither. Counting is certainly beneficial in my endeavors.
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77,4 kg
Bisher verloren: 17,0 kg.
Still to go: 16,1 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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