feliciahenderson's Notizen, 08 Dez 21

I managed to make it one week without sugar until my husband forgot I wasnt eating sugar and brought me a donut for breakfast monday morning so I had no choice but to eat it we had nothing else i could eat here till I went grocery shopping and I needed food, so I am starting over monday morning and I will manage the 2 weeks without sugar. I have planned out my meal for most of today so. I should be good.

124,6 kg Bisher verloren: 0 kg.    Still to go: 15,7 kg.    Diät befolgt: Recht gut.

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1299 kcal

Fett: 63,22g | Eiw: 83,38g | Kohlh: 103,03g.   Frühstück: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. Mittagessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Birds Eye Steamfresh Broccoli Florets, Tyson Foods Grilled & Ready Chicken Breast Strips. Abendbrot: Orange, Bigelow Tea Green Tea. Abendessen: Great Value Shredded Mild Cheddar Cheese, Cherry Tomatoes, Sour Cream, Ground Beef (80% Lean / 20% Fat), Mission Soft Taco Flour Tortillas (Medium). mehr...