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that was worst meal in a long time. fridge is freezing everything, I must of pushed the temp dial by accident. The sardines were terrible, at normal temp, frozen you could not taste as much how un appealing they were. I have an over active mouse on my mind, so didn't feel up to cooking, the left over canned sardines, I also had kimchee, not something I'd eat unless I had to . I had to, kimchee activates vitamin D, to not escort calcium into the walls of your veins to harden & cause a heartattack, with out the vitamin k, in kimchee , the vitamin D will go into the vein walls w calciu. It. goes into our veins & arteries to create drain pipe veins.
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78,9 kg
Bisher verloren: 23,2 kg.
Still to go: 13,1 kg.
Diät befolgt: Recht gut.
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619 kcal
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Fett: 32,11g | Eiw: 51,87g | Kohlh: 35,40g.
Frühstück: Broccoli, Broccoli, Coffee (Dry Instant Powder), Garlic . Mittagessen: Sardines in Water, Oscar Mayer Turkey Pepperoni, Raw Vegetable. Abendessen: Hard Candy, Hard Candies , Harris Teeter Turkey Pepperoni, Blue Cheese . mehr...
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konstantes Gewicht
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