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3 day keto fast right now. How I feel about myself is so low and angry. It is obvious I can not have any grains or sweets ever. How did my body get so f?€¥€%!!
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86,1 kg
Bisher verloren: 7,4 kg.
Still to go: 23,7 kg.
Diät befolgt: Recht gut.
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754 kcal
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Fett: 55,12g | Eiw: 57,78g | Kohlh: 3,65g.
Frühstück: Bulletproof Upgraded MCT Oil. Mittagessen: Simply Nature Organic Chicken Bone Broth. Abendessen: Kroger Aged Sharp White Cheddar Cheese, Hellmann's Real Mayonnaise, Genuine Steak House Brand Beef Ribeye Steak, Egg, Lettuce. mehr...
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Zunahme von 1,1 kg pro Woche
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