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Thankful to get through that first day of fast. Today will be easier
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83,3 kg
Bisher verloren: 10,2 kg.
Still to go: 20,9 kg.
Diät befolgt: Recht gut.
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1348 kcal
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Fett: 89,36g | Eiw: 83,56g | Kohlh: 43,69g.
Frühstück: Bulletproof Upgraded MCT Oil. Mittagessen: Simply Nature Organic Chicken Bone Broth. Abendessen: Pumpkin Pie , Egg, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Sonstiges: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. mehr...
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Verlust von 19,7 kg pro Woche
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freetime's Gewichtsverlauf
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