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Well, I took exactly a month off for the holidays and gained right at 9 lbs. I am back and have missed Y'all! I am not going to lie, my kids are grown and I enjoyed being bad at more than one holiday party, but I have a goal to reach so playtime is over, lol! I hope everyone had a wonderful month of family and fun. Now let's make 2022 our year! ❤
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125,5 kg
Bisher verloren: 10,3 kg.
Still to go: 64,2 kg.
Diät befolgt: Recht gut.
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1490 kcal
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Fett: 87,50g | Eiw: 157,50g | Kohlh: 20,00g.
Frühstück: Great Value Half & Half, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Mittagessen: Happy Farms Finely Shredded Italian Style Cheese, Ragu Homemade Style Pizza Sauce, Zero Carb Pizza Crust. Snacks/Sonstiges: Southern Grove Pepitas Roasted with Salt. mehr...
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Zunahme von 1,0 kg pro Woche
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