Wiegen Eintrag (keine Notizen) für 09 Januar 2022
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55,5 kg
Bisher verloren: 16,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1328 kcal
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Fett: 88,03g | Eiw: 80,11g | Kohlh: 60,93g.
Mittagessen: Woolworths Fresh Full Cream Milk, Wellness Warehouse Peanut Butter (No Suger, Salt) , Woolworths Almond Nut Butter, Woolworths Raw Almonds, Woolworths Mozzarella Stringy Cheese , Woolworths Crumbed Hake Fish Cakes, Woolworths Olive Oil, Lemon, Garlic & Rosemary Chicken Kebabs, Danone Divine Double Cream Plain Yougurt, Crosse & Blackwell Trim Low Oil Dressing, Cabbage , Red Cabbage , Carrots . mehr...
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Verlust von 1,4 kg pro Woche
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Nicsgrace1989's Gewichtsverlauf
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