|
Hello everyone
Today has been a bad food day .... forgot to wear my watch .. left it at the hotel
Had some toast & cheese late breakfast
Lunch dinner in one
So that's kind of ok I can't think all I want is Halawa & nuts it's an addiction of mine & can't have it yet .... am blinded by my desire for Halawa .... yummy
|
74,2 kg
Bisher verloren: 10,8 kg.
Still to go: 4,2 kg.
Diät befolgt: Recht gut.
|
|
603 kcal
|
Fett: 22,55g | Eiw: 56,56g | Kohlh: 42,15g.
Frühstück: Cheddar Cheese , Toasted Whole Wheat Bread . Mittagessen: Basmati Rice (Cooked), Ayran, Lettuce Salad with Assorted Vegetables, Chicken Breast. Abendessen: Chicken Breast Meat . mehr...
|
Verlust von 2,1 kg pro Woche
|
 Kommentare
10 Jan 22 vom Mitglied: Chestnut63
|
10 Jan 22 vom Mitglied: Nadia Awni
|
and u still got a loss...well done!! ❤
10 Jan 22 vom Mitglied: Bootylicious!1
|
What is Halawa? Never heard of it.
11 Jan 22 vom Mitglied: jaxlace
|
Made from Tahini which is sesame paste tons of sugar and mixed nuts unfortunately am a sugar junky due to none diabetic Hypoglycaemia But am trying hard to kick the habit
11 Jan 22 vom Mitglied: Nadia Awni
|
Aww booty always very kind ♥️
11 Jan 22 vom Mitglied: Nadia Awni
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Nadia Awni's Gewichtsverlauf
|