Hello everyone Today has been a bad food day .... forgot to wear my watch .. left it at the hotel Had some toast & cheese late breakfast Lunch dinner in one So that's kind of ok I can't think all I want is Halawa & nuts it's an addiction of mine & can't have it yet .... am blinded by my desire for Halawa .... yummy
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74,2 kg
Bisher verloren: 10,8 kg.
Still to go: 4,2 kg.
Diät befolgt: Recht gut.
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603 kcal
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Fett: 22,55g | Eiw: 56,56g | Kohlh: 42,15g.
Frühstück: Cheddar Cheese , Toasted Whole Wheat Bread . Mittagessen: Basmati Rice (Cooked), Ayran, Lettuce Salad with Assorted Vegetables, Chicken Breast. Abendessen: Chicken Breast Meat . mehr...
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Verlust von 2,1 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
10 Jan 22 vom Mitglied: Chestnut63
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10 Jan 22 vom Mitglied: Nadia Awni
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and u still got a loss...well done!! ❤
10 Jan 22 vom Mitglied: Bootylicious!1
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What is Halawa? Never heard of it.
11 Jan 22 vom Mitglied: jaxlace
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Made from Tahini which is sesame paste tons of sugar and mixed nuts unfortunately am a sugar junky due to none diabetic Hypoglycaemia But am trying hard to kick the habit
11 Jan 22 vom Mitglied: Nadia Awni
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Aww booty always very kind ♥️
11 Jan 22 vom Mitglied: Nadia Awni
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