jaime30024's Notizen, 04 Apr 11

Okay so 0.2 down. I am not complaining because I saw a lot of fluctuation last week and have not been to the gym in 5 days. Very happy to get back today. As much as it is a necessary evil I have missed it and felt very guilty not going.

100,4 kg Bisher verloren: 12,1 kg.    Still to go: 14,7 kg.    Diät befolgt: Recht gut.

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844 kcal

Fett: 58,87g | Eiw: 62,02g | Kohlh: 3,60g.   Frühstück: Bacon (Cured, Pan-Fried, Cooked). Mittagessen: newman's own creamy caesar, bacon bits, feta cheese, chicken, lettuce. Snacks/Sonstiges: pork skins, Sugar Free Energy Drink. mehr...