Weight is creeping back down. I need to record the "dinner" we ate last night standing at the kitchen counter. It was one of those foraging-for-leftovers kind of dinners. Was feeling ravenous and craving meat. So I had a hamburger patty, some pork tenderloin and sundried tomatoes. Pretty weird.
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71,4 kg
Bisher verloren: 24,8 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
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892 kcal
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Fett: 31,09g | Eiw: 45,55g | Kohlh: 112,12g.
Frühstück: coconut, voskos yogurt. Mittagessen: fava beans, boiled egg, asparagus, bacon, fingerling potatoes, vinaigrette dressing, arugula. Snacks/Sonstiges: sugar, 1% milk, Planters Nut-rition Digest Health Mix. mehr...
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Verlust von 0,6 kg pro Woche
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Kommentare
LOL... two different meats? Well that's the way it goes sometimes. Keep up the good work!
05 Apr 11 vom Mitglied: Matt55
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Hi Coco, keeping it going!!!! We can do this, we are doing this! TOWANDA!!!!
05 Apr 11 vom Mitglied: Lisa Online
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Thanks, buddies! Matt, yeah, I'm an inveterate carnivore.
06 Apr 11 vom Mitglied: cocobutt
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