lovies10's Notizen, 05 Apr 11

I cheated this weekend (sunday) so no shocker that todays weigh in wasn't so good. but i feel okay about it and am back on the right track today!! I went on a 6mile hike on Monday to make up for it though. even though there was the set back i feel good today and not at all that upset with myself (and that is new for me)

88,5 kg Bisher verloren: 8,3 kg.    Still to go: 20,5 kg.    Diät befolgt: Recht gut.

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1295 kcal

Fett: 84,47g | Eiw: 108,88g | Kohlh: 24,05g.   Frühstück: sharp cheese. Mittagessen: STRING CHEESE, MAYO, tuna fish. Abendessen: tomatoe, crumbly blue cheese, balsamic , oil, sharp cheddar cheese, chicken breast. Snacks/Sonstiges: water, atkins chocolate peanut butter bar. mehr...