Nadia Awni's Notizen, 16 Jan 22

Hi everyone hope ur keeping well getting very cold snowed last night so went shopping & walked into Mango ( never shop there don't have my size) but thought window shopping just to look around found a warm wool dress & kind of clings to the figure thought I like it so much surly it would fit next winter with a matching shawl very nice oatmeal colour I got my Google translate out asked for a size 16 no joy so I thought what the hell let me go for a 14 & keep it for next winter ....so got them both .... had my lunch dinner open meal 😊went to the room thought let me try it on to see how much I need to lose or if it's totally useless then will return it so I slipped it on to my great surprise it fits 😊 couldn't believe it from an 18 that felt tight looked tight similar fabric style to a 14 I started dancing 💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾 so thank you everyone for your support but their is my Unseen Hero that is behind all the loss & transformation that is taking place May he always be MuHero for infinity .....
72,3 kg Bisher verloren: 12,7 kg.    Still to go: 2,3 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 16 Januar 2022:
589 kcal Fett: 22,55g | Eiw: 73,44g | Kohlh: 22,51g.   Frühstück: Cucumber (with Peel) , Labneh, Egg Omelette . Mittagessen: Lean Minced Beef, Sainsbury's British Broad Beans, Tilda Steamed Basmati Rice. Abendessen: Hard-Boiled Egg . Snacks/Sonstiges: Lettuce Salad with Assorted Vegetables, Tesco Chicken Breast Fillets (130g). mehr...
1993 kcal Bewegung: Apple Health - 24 Stunden. mehr...
konstantes Gewicht

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Kommentare 
Such a motivation, keep going Nadia, your smashing it.👏🏻👍🏻 
16 Jan 22 vom Mitglied: Jamie_D
Nadiaawni you are doing so great you have my support beautiful lady. It might be cold but you have a very warm heart. Dance the night away, smash it. 
16 Jan 22 vom Mitglied: Chestnut63
Love this story Nadia 💜 It shows how far you have come - you should be very proud. Clothes can be a great motivator! 
16 Jan 22 vom Mitglied: Margenotlisa
Wonderful!!! I love that it made you dance! This is just the start of achieving more of your goals along the way. Well done!!! 🌟 
16 Jan 22 vom Mitglied: Nikina70
Awww Nikki , Marg chestnut and Jamie I honestly couldn't have done it without you the support is beyond words truly blessed ..... in this journey I've come to find myself .... being the woman I was meant to be 😊😊😊 I thank each & everyone of you for being my friend & hope I can offer the same kind of support friendship & kindness  
16 Jan 22 vom Mitglied: Nadia Awni
You should be proud, you are doing amazing beautiful lady😊 
16 Jan 22 vom Mitglied: Dagher113
Well done what a boost, bet u look amazing xx 
16 Jan 22 vom Mitglied: heatherboardman
Awww Heather ur always so nice 😊 thank u 
16 Jan 22 vom Mitglied: Nadia Awni
Thank you Dagher couldn't have done it without my unseen hero who has been my rock feeling beautiful inside out 😊😊😊 
16 Jan 22 vom Mitglied: Nadia Awni
What a win! I've been shopping the online sales of winter clothes, but I just don't know what size to buy, since most of the use of it will be for next year and I am shrinking. 
16 Jan 22 vom Mitglied: erikahollister
How wonderful Nadia😘❤️. What a lovely gift to yourself. Rock it with confidence✨✨ 
16 Jan 22 vom Mitglied: suma-ya-c
I need an unseen hero!! What a wonderful shopping day! 
16 Jan 22 vom Mitglied: mincepiemuncher
Suma & try try try again thank u for your support and kindness 😊😊 
16 Jan 22 vom Mitglied: Nadia Awni
Erika I never thought could be a 14 in no time at all 😊😊 go for a smaller size am sure u will fit into it 
16 Jan 22 vom Mitglied: Nadia Awni
My unseen Hero is one of kind 😊 truly blessed 😊 
16 Jan 22 vom Mitglied: Nadia Awni
well done love, happy for you. thats a great surprise. I wish I could get in my size 32 Jeans lol 🤣. 💪🏻👏🏻 
16 Jan 22 vom Mitglied: gazzleigh
Wow. Very good job. Im new here and just started keto 2 days ago. You must be very proud of yourself. Great job y did. Really. Congratsss 
16 Jan 22 vom Mitglied: TrinityBcn
Do u think its the best idea to put ur number on here?? Just thinking about u thats all hunny xx 
16 Jan 22 vom Mitglied: heatherboardman
Love u guys how do I go Private?  
16 Jan 22 vom Mitglied: Nadia Awni
Please do go private I will miss you 
16 Jan 22 vom Mitglied: Chestnut63

     
 

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