Wiegen Eintrag (keine Notizen) für 16 Januar 2022
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78,0 kg
Bisher verloren: 15,0 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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1757 kcal
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Fett: 73,64g | Eiw: 72,87g | Kohlh: 194,45g.
Frühstück: Coffee with Milk and Sugar, Banana bread. Mittagessen: Metamucil Sugar Free Orange Flavour Smooth Texture , Burger King Whopper, Burger King Fries (Medium). Abendessen: Compliments Organic Carrots, Cabbage , Chicken Breast. Snacks/Sonstiges: David Roberts Jumbo Peanuts, Baileys Baileys Deliciously Light, Carnation Light Hot Chocolate. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
Thanks for the support guys, I’m feeling down today.
16 Jan 22 vom Mitglied: DomOlive
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I hope u feel better soon.. and if it’s about your weight I hope u know that we’re all proud of u for getting this far (even if we don’t personally know u) and surely you’ll meet your target soon.. just need some relaxation and push through tough times.. good luck ❤️
16 Jan 22 vom Mitglied: seungyoun_127
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Thank you Seungyoun_127. I had some things resurfacing about past trauma and it’s tough to deal with.
In terms of weight loss I can tell you that bouncing up and down that same pound has been nothing short of p!ssing me off!
Anyway, let’s keep on keeping on. 💪 Everyone has a journey we know nothing about. ❤️
16 Jan 22 vom Mitglied: DomOlive
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Oh I see I hope everything will be fine soon and yes I know how stressful losing and gaining the same amount back and forth can be 😭 u are right and we just gotta keep fighting👐
16 Jan 22 vom Mitglied: seungyoun_127
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DomOlive's Gewichtsverlauf
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