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Zero up, zero down, maintained 161 lbs. For me this has been terribly disappointing because I worked out five days last week, plus spent 6 hours in teen temps on Saturday taking down a huge oak. I've eaten clean, zero junk, but haven't been recording my meals. Apparently my portions were too large. I was expecting a minimal 1 lb loss. Oh well, time to get back in the game.
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73,0 kg
Bisher verloren: 0,2 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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