1justpeachy2's Notizen, 22 Jan 22

uuurrrggg. this is not good. cant seem to get back in the groove. i really did not want to keep on with ww because i dont like the new program. foods that were "free" a few months ago now cost points. lost 40 lbs on the old program but this new program is just not for me. but cant keep going on like this. i would like to lose 30 lbs this year, so i really need to get back on track. i just holding my own. i need to see that needle move in the right direction!

98,9 kg Bisher verloren: 0,9 kg.    Still to go: 12,7 kg.    Diät befolgt: Schlecht.

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1347 kcal

Fett: 22,01g | Eiw: 50,62g | Kohlh: 252,60g.   Frühstück: Bananas, Jelly (All Flavors), Giant Eagle Cherry Tomatoes, Kale, Roasted Potato, Brown Rice (Medium-Grain, Cooked), Old Tyme 647 English Muffin. Mittagessen: Peanut Butter, Schmidt 647 White Bread, Soy Sauce, Honey, Turkey Breast Meat, Brown Rice, La Choy Fancy Mixed Chinese Vegetables. Abendessen: Las Fortunitas Corn Tortilla Chips, Albertsons Hoagie Sandwich Rolls, Freshlike Mixed Vegetables. mehr...