Wiegen Eintrag (keine Notizen) für 30 Januar 2022
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54,5 kg
Bisher verloren: 17,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1855 kcal
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Fett: 95,27g | Eiw: 113,58g | Kohlh: 144,24g.
Mittagessen: Simply Delish Instant Chocolate Pudding, Crosse & Blackwell Trim Low Oil Dressing, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Cooked Carrots (from Fresh), Red Cabbage , Cabbage , Woolworths Olive Oil, Lemon, Garlic & Rosemary Chicken Kebabs, NoMu Skinny Hot Chocolate, Clover Full Cream Fresh Milk, Kiwi Fruit, Woolworths Mozzarella Stringy Cheese , Buttanutt Pecan Macadamia Nut Butter, Blueberries , Clover Authentikos Greek Style Plain Double Cream Yoghurt, USN Bluelab 100% Whey Protein, Simple Truth Wholegrain Gluten Free Rolled Oats. mehr...
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Verlust von 0,3 kg pro Woche
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Nicsgrace1989's Gewichtsverlauf
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