|
Hello me weight loss a tiny bit better than nothing. But I know I can do better, this sounds like my school report 🤣😅 nearly 60 years ago when I started. Not at school now just like food 😋🤗😛🥰. Merry Mel 🤩
|
54,3 kg
Bisher verloren: 0 kg.
Still to go: 2,6 kg.
Diät befolgt: Recht gut.
|
|
1030 kcal
|
Fett: 39,22g | Eiw: 42,91g | Kohlh: 119,08g.
Frühstück: Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red) , Tesco Hot Cross Buns. Mittagessen: Green Tea, Lidl Deluxe Fruit Granola, Morrisons Greek Style Yogurt, Cadbury Drinking Chocolate. Abendessen: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Sweet Red Peppers (Solids and Liquids, Canned) , By Sainsbury's Mackerel Fillets in Olive Oil, Tesco Finest Piccolo Cherry Tomatoes, Morrisons Sweet Baby Leaf Salad, Nectarines . Snacks/Sonstiges: Co-Op Iced Coffee Caramel Frappe, Tetley Tea with Semi-Skimmed Milk, Waitrose Essential Cox Apples. mehr...
|
Verlust von 0,2 kg pro Woche
|
 Kommentare
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
merry mel's Gewichtsverlauf
|