Hello me weight loss a tiny bit better than nothing. But I know I can do better, this sounds like my school report 🤣😅 nearly 60 years ago when I started. Not at school now just like food 😋🤗😛🥰. Merry Mel 🤩
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54,3 kg
Bisher verloren: 0 kg.
Still to go: 2,6 kg.
Diät befolgt: Recht gut.
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1030 kcal
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Fett: 39,22g | Eiw: 42,91g | Kohlh: 119,08g.
Frühstück: Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red) , Tesco Hot Cross Buns. Mittagessen: Green Tea, Lidl Deluxe Fruit Granola, Morrisons Greek Style Yogurt, Cadbury Drinking Chocolate. Abendessen: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Sweet Red Peppers (Solids and Liquids, Canned) , By Sainsbury's Mackerel Fillets in Olive Oil, Tesco Finest Piccolo Cherry Tomatoes, Morrisons Sweet Baby Leaf Salad, Nectarines . Snacks/Sonstiges: Co-Op Iced Coffee Caramel Frappe, Tetley Tea with Semi-Skimmed Milk, Waitrose Essential Cox Apples. mehr...
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Verlust von 0,2 kg pro Woche
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merry mel's Gewichtsverlauf
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