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WOOHOO... another 2 lbs down! The only glitch is that to reach 300 (or just below by April 30th), I have to lose 2.5lbs per week now... that's a bit of a challenge, but I'm sure I can do it!
Anyways... back to work... if I don't get the work done, my next week is going to be hell!
~Brandy
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139,4 kg
Bisher verloren: 14,3 kg.
Still to go: 49,2 kg.
Diät befolgt: Recht gut.
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2076 kcal
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Fett: 90,78g | Eiw: 93,16g | Kohlh: 220,74g.
Frühstück: Sugar. Mittagessen: Goat Cheese & Slow Roasted Garlic Appetizer, Thai Chicken Wrap, Yam Frites. Abendessen: Ketchup, Pasta with Sauce and Gr. Beef. Snacks/Sonstiges: Activia Strawberry Yogurt. mehr...
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3865 kcal
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Bewegung:
Einkaufen - 1 Stunde, Schreibtischarbeit - 2 Stunden, Ruhen - 7 Stunden, Schlafen - 11 Stunden, Sitzen - 3 Stunden. mehr...
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Verlust von 0,9 kg pro Woche
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 Kommentare
If you can cut out all carbs you can do it real quick! :-) Keep up the great work!
10 Apr 11 vom Mitglied: Emmasmommy28
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You will get the weight off! You are doing a great job! keep it up! Before you know it - you and I will be at our goals and talking about where we came from!
I wish you success this week!
10 Apr 11 vom Mitglied: norawatson
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You'll do it. BTW, I see that CPA/CA-mind calculating the number of lbs per week to reach a goal. LOL
10 Apr 11 vom Mitglied: Helewis
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You can do it!!!!! Good luck!!!!
10 Apr 11 vom Mitglied: Caitie
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Keep pushing and you'll make it! Keep your water intake up and your salt intake down as much as possible. I know you can do it!
10 Apr 11 vom Mitglied: amethystmist98
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You've been doing great...know you can do it :)
11 Apr 11 vom Mitglied: oscar96
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BrandyRelaxing's Gewichtsverlauf
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