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Waist is just at 29"! I can't believe it - I may see 28 and something in the very near future! I've never been under 29.5" since I started measuring when I was about 18! Also, my lower pooch is just under 32" - oh, my goodness, am I REALLY starting to get some abs? Yay! :)
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65,6 kg
Bisher verloren: 4,2 kg.
Still to go: 2,1 kg.
Diät befolgt: Recht gut.
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1854 kcal
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Fett: 105,14g | Eiw: 140,31g | Kohlh: 85,03g.
Frühstück: Original Sausage Patty, Heavy Whipping Cream, Coffee, egg, darigold butter. Mittagessen: ham, strawberries, GNC 95 protein powder, organics low-fat milk. Abendessen: Egg, HEINZ reduced-sugar ketchup, mayo, peaches, bak'n pork skins, steak. Snacks/Sonstiges: broccoli, jicama, Sugar Snap Peas, romaine, spinach, avocado, Shallots. mehr...
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Verlust von 1,9 kg pro Woche
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