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Wtf is going on with my scale?!
I normally step on my scale 3x to get a more accurate measure of my weight.
Usually, there isn't a huge fluctuation between the 3 weigh ins -- maybe 0.2-0.4lbs at most.
As per usual, I weighed in this morning:
Stepped on the first time, 188lbs.
Stepped on a second time, 186lbs.
Stepped on a third time, 187lbs.
Not entirely sure which is correct, but I'm trending in the right direction, which is good enough for me!
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85,3 kg
Bisher verloren: 12,2 kg.
Still to go: 35,4 kg.
Diät befolgt: Recht gut.
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1306 kcal
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Fett: 100,10g | Eiw: 68,32g | Kohlh: 25,50g.
Frühstück: Healthy Ones Beef Hotdogs, Lee Kum Kee Sriracha Chili Sauce, Cucumber (with Peel), Scrambled Egg. Mittagessen: Cucumber (with Peel), Beef Steak, Avocados, Spinach. Abendessen: Grilled Salmon Belly, Salmon Sashimi. mehr...
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Verlust von 0,4 kg pro Woche
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