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I got three different scale readings and I logged the highest. But strange
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82,4 kg
Bisher verloren: 11,1 kg.
Still to go: 20,0 kg.
Diät befolgt: Recht gut.
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1702 kcal
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Fett: 110,90g | Eiw: 78,94g | Kohlh: 95,69g.
Frühstück: Great Value Almond Milk Vanilla Unsweetened , Spinach , Strawberries , Egg. Mittagessen: Olive Oil , Lettuce, Cooked Green String Beans (from Frozen), Publix Deli Lemon Pepper Rotisserie Chicken. Abendessen: Daisy Sour Cream, Butter , Dinner Rolls , Great Value Homestyle Macaroni & Cheese Bake, Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Sonstiges: Planters Deluxe Mixed Nuts. mehr...
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Verlust von 4,1 kg pro Woche
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