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Can this scale be right?
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81,5 kg
Bisher verloren: 12,0 kg.
Still to go: 19,1 kg.
Diät befolgt: Recht gut.
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1140 kcal
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Fett: 74,78g | Eiw: 91,88g | Kohlh: 25,38g.
Frühstück: Great Value Almond Milk Vanilla Unsweetened , Spinach , Strawberries , Egg. Mittagessen: Kroger Mild Cheddar Cheese Shredded, Chobani Greek Yogurt Whole Milk Plain, Tostitos Medium Salsa, Ground Beef (80% Lean / 20% Fat). Abendessen: Daisy 4% Small Curd Cottage Cheese, Pork Loin (Tenderloin) . Snacks/Sonstiges: Kraft Big Slice Swiss Cheese, Planters Lightly Salted Mixed Nuts. mehr...
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Verlust von 6,4 kg pro Woche
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 Kommentare
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freetime's Gewichtsverlauf
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