Hanelle23's Notizen, 24 Feb 22

Haven’t weighed in in a while. Was at my in-laws and went to a wedding last weekend so I didn’t want to record how much weight I’d gained. Now I’m back on track.

71,8 kg Bisher verloren: 5,8 kg.    Still to go: 11,0 kg.    Diät befolgt: Recht gut.

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1539 kcal

Fett: 77,97g | Eiw: 59,67g | Kohlh: 164,34g.   Frühstück: Bacon, Peanut Butter, Apricot Jams and Preserves , Coffee with Milk, Scrambled Egg , Plain Pancakes . Mittagessen: Soft Drink, Sour Cream, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Abendessen: Sour Cream, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Corn Tortillas , Watermelon . Snacks/Sonstiges: Dulces de la Rosa Mazapán , Bananas , Kraft Smooth Peanut Butter. mehr...