Lisa Hahn's Notizen, 13 Jun 14

Can't believe I've lost 10 pounds. I have tried for so long and once I cut out the sugars and grains, the weight FINALLY started going down.

64,4 kg Bisher verloren: 0 kg.    Still to go: 0,9 kg.    Diät befolgt: Nicht zutreffend.

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1794 kcal

Fett: 129,35g | Eiw: 87,20g | Kohlh: 88,41g.   Frühstück: Now Foods MCT Oil. Mittagessen: Bubba Burger Original Burger, Broccoli, Weight Watchers Light String Cheese, California Avocados, Spinach. Abendessen: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Cooked Salmon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Glory Foods Kale Greens, Sweet Potato. Snacks/Sonstiges: Grapefruit. mehr...