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Hi everyone
Hectic day guest for late lunch early dinner ( moms friends ) so food prep etc just finished clearing up thankful I sorted dinner earlier ( if I get hungry ) not myself today a bit off hasn’t been a good day hardly slept & then began food prep & cleaning up well it’s time to just sit and have a cuppa once they leave forgive my ranting xxxx
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67,5 kg
Bisher verloren: 17,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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757 kcal
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Fett: 30,62g | Eiw: 76,94g | Kohlh: 40,00g.
Frühstück: Egg Omelette, Tesco Natural Yogurt. Mittagessen: Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Sainsbury's Brown Rice. Abendessen: Smoked Salmon. Snacks/Sonstiges: Meat, Apples, Alpro Unsweetened Almond Milk. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
Duty hosting is difficult! Hard not to resent it. I hope it was better than you expected.
28 Feb 22 vom Mitglied: mincepiemuncher
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Hopefully won’t have to put up with stuff for much longer now …. Slowly but surely planning for the future thank you try try xx
28 Feb 22 vom Mitglied: Nadia Awni
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Nadia Awni's Gewichtsverlauf
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