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Down again, fantastic. got my new kitchen scale yesterday. learned how to use them in a few minutes. For me they need to be easy and they are. Hope you are all OK? Trytrytryagainagain you too. Merry Mel 🤩.
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54,1 kg
Bisher verloren: 0 kg.
Still to go: 2,4 kg.
Diät befolgt: Recht gut.
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931 kcal
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Fett: 20,61g | Eiw: 19,04g | Kohlh: 161,07g.
Frühstück: Plums , Morrisons Extra Fruity Muesli, Honey , Morrisons Greek Style Yogurt, Tetley Tea with Semi-Skimmed Milk. Mittagessen: Morrisons Extra Fruity Muesli, Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Abendessen: Grapefruit (Pink and Red) , Morrisons Greek Style Yogurt, Asda Red Seedless Grapes, Blueberries , Tetley Tea with Semi-Skimmed Milk. Snacks/Sonstiges: Asda Red Seedless Grapes, Tetley Tea with Semi-Skimmed Milk, Pineapple Juice, Nescafe Caramel Latte. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Bravo, Merry Mel, doing great! I’ve been a bit absent, family stuff to deal with, new job and now Covid in the house again, but not complaining! On Thursday weigh in I might be complaining if not maintaining… 😅
13 Mrz 22 vom Mitglied: JanusWoman
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MerryMel you’re on a roll 👏🏾👏🏾💪🏽
13 Mrz 22 vom Mitglied: suma-ya-c
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Nice drop Mel🙌🏽. Wishing you a fantastic Sunday🙏🏽💗
13 Mrz 22 vom Mitglied: Daughter of the_King
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13 Mrz 22 vom Mitglied: Margenotlisa
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13 Mrz 22 vom Mitglied: mincepiemuncher
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Hello All my supporters you are all wonderful kind people and oh boy you are all much appreciated. Thanks you are all great. Merry Mel 🤩.
13 Mrz 22 vom Mitglied: merry mel
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merry mel's Gewichtsverlauf
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