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I'm going to wait a week to weigh myself. No point in going crazy every morning, letting it affect my mood just because of water retention & natural fluxation with little to no success. Clean eating, water, exercise...maybe just trying to forget about it but continue my routine will work. See you all in a week. Wish me luck.🤞
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67,3 kg
Bisher verloren: 4,7 kg.
Still to go: 6,1 kg.
Diät befolgt: Recht gut.
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421 kcal
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Fett: 32,64g | Eiw: 25,23g | Kohlh: 7,03g.
Frühstück: SweetLeaf 100% Natural Stevia Sweetener, Bigelow Tea Green Tea, Cream Cheese , Great Value Mild Cheddar Cheese, Egg, Egg. Snacks/Sonstiges: Celery, Celery, Jif No Sugar Added Creamy Peanut Butter. mehr...
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Zunahme von 1,9 kg pro Woche
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