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I'm getting back on track today! Like so many times before, I got complacent and (semi) happy with my weight. About a month ago I got down to 135.4 which has NEVER happened before in my life and it's just been downhill since then. So, for about the 6th time, I'm starting over.
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62,9 kg
Bisher verloren: 0,6 kg.
Still to go: 3,9 kg.
Diät befolgt: Schlecht.
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840 kcal
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Fett: 9,33g | Eiw: 34,10g | Kohlh: 169,07g.
Frühstück: kroger water, low sugar quaker oatmeal, banana. Mittagessen: bush's vegetarian beans, lays light chips, sandwich thins, morningstar black bean burger. mehr...
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1624 kcal
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Bewegung:
Auto Fahren - 2 Stunden, Ruhen - 16 Stunden, Schlafen - 6 Stunden. mehr...
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Zunahme von 0,3 kg pro Woche
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