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Have a fantastic day - last day of March 2022
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66,3 kg
Bisher verloren: 28,5 kg.
Still to go: 2,8 kg.
Diät befolgt: 100%.
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1158 kcal
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Fett: 35,01g | Eiw: 49,79g | Kohlh: 160,34g.
Frühstück: Great Value Light Cream Cheese, Smucker's Red Raspberry Jam, Whole Wheat Saltine Crackers, Salt, Black Pepper, Egg, Apples, Sugar, 2% Fat Milk, Coffee (Brewed From Grounds), Tap Water. Mittagessen: Great Value Instant Potatoes, Bacon (Cured, Pan-Fried, Cooked), 2% Fat Milk, Sugar, Coffee (Brewed From Grounds), Tap Water, Kraft Fat Free Zesty Italian Dressing, Lemon, Garlic Powder, Onion Powder, Jason's Deli Sprouts, Lindsay Sliced Black Olives, Bick's Pickled Cocktail Onions - Sour, Green Leaf Lettuce, French's Classic Yellow Mustard, Hannaford Corn Bread, Ground Beef (90% Lean / 10% Fat). Abendessen: Great Value Diced Canned Tomatoes, Navels Oranges, Saltine Crackers, Vinegar, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Sugar, 2% Fat Milk, Coffee (Brewed From Grounds), Tap Water. Snacks/Sonstiges: Unsalted Whipped Butter Stick, Hannaford Corn Bread, Quaker Quick Oats, Great Value Fat Free Plain Nonfat Yogurt, Cinnamon, Best Choice Sugar Free Reduced Calorie Pancake and Waffle Syrup, Tap Water, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
Wow!!! Your doing fantastic jergens
31 Mrz 22 vom Mitglied: buenitabishop
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Thank you Buentia - I am being really good!!!
01 Apr 22 vom Mitglied: Jergens123
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Is it Matisse or a take on it?
01 Apr 22 vom Mitglied: liv001
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01 Apr 22 vom Mitglied: buenitabishop
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It is not my Art - so I do not know... but I do believe that it is just a take on it. For my own study - I have been viewing and reading a bit about - our North American body form concepts and coming to terms with social implants from family and others in the past. Only if you have been there - do you then understand the concept! More than one of us have been there.
01 Apr 22 vom Mitglied: Jergens123
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Jergens123's Gewichtsverlauf
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