jimrogers2's Notizen, 02 Apr 22

wish the weather would break so there would be more out door time gradually losing that is a plus

130,6 kg Bisher verloren: 16,8 kg.    Still to go: 39,9 kg.    Diät befolgt: 100%.

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1089 kcal

Fett: 15,09g | Eiw: 105,02g | Kohlh: 145,98g.   Frühstück: Hard-Boiled Egg, Centrum Silver - Men 50+, Water, Lemon Juice (Canned or Bottled), Finest Natural Vitamin D3, Bananas. Mittagessen: Lemon Juice (Canned or Bottled), Tap Water, Del Monte Sweet Peas, Kirkwood Pulled Chicken with Barbecue Sauce. Abendessen: Tap Water, Lemon Juice (Canned or Bottled), Boiled Egg, Kirkwood Pulled Chicken with Barbecue Sauce. mehr...