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Good Morning, I am still working on my image of myself. It is sometimes difficult to accept compliments on how I look because I do not see myself that way. I do however always say thank you. The good news is that I feel so much better now than I did in January. I have a spring in my step that I have not felt in a really long time. Still struggling with munchies from time to time. Is this what normal people do also? Who knows and who defines what is normal. I just have to keep doing what I am and when I reach my goal weight I will see if I need to set new goals. My main goal is to be able to do the things I want to without getting out of breath or exhausted. Off to Miniature Meeting today. Talk to you later.
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88,3 kg
Bisher verloren: 26,5 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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622 kcal
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Fett: 10,70g | Eiw: 50,59g | Kohlh: 81,50g.
Frühstück: water. Mittagessen: water, special k bliss, Fruit Bowl, chicken. Abendessen: water, chicken tuscan. mehr...
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2929 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Sitzen - 6 Stunden, Stehen - 2 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
Wahoo!!!! Less than 10 lbs to goal!!!! We need to snap some updated photos for you!!! I do think "normal" people (whoever they may be) have the munchies!! Have fun at your meeting!! See you later!!
11 Jul 09 vom Mitglied: madaboutmoose
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Yes, we "normal" people struggle with the same things you do. I think we have a screwered image of ourselves when we look in the mirror for quite a while until our brains finally accept our new thin appearance. Take those compliments in, put a huge smile on your face and say Thank You. They mean those compliments so just accept them as truth. :-)
11 Jul 09 vom Mitglied: WECANDOTHIS
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Thank you for your support. It's a never ending battle with the munchies, but I wouldn't be the one to ask about what "normal" is. :-) You are doing *so* well it's amazing! Keep up the excellent work Judibird!
12 Jul 09 vom Mitglied: information
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judibird's Gewichtsverlauf
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