Nadia Awni's Notizen, 19 Apr 22

Hi everyone hope ur keeping well it’s been so hectic specially yesterday my little niece stayed over she’s nine but a bit of a handful made a big fuss at midnight she wouldn’t go to bed was crying stayed up with her till 3 am thank God the Easter holiday is over she is back to school tomorrow … so hardly got much sleep woke up made her breakfast helped her shower and the usual house work as best as I can given the dislocated toe … mom took her shopping now I have some peace prepared my meal chicken & salad maybe something with it but the little drop this morning really lifted my spirits so pleased with myself other than that can’t complain …. Thank u everyone for your support xxx ♥️♥️♥️
66,5 kg Bisher verloren: 18,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 19 April 2022:
825 kcal Fett: 36,92g | Eiw: 93,93g | Kohlh: 28,33g.   Mittagessen: Chicken Breast Meat and Skin , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Leg Meat and Skin . Abendessen: Bulk Powders Soya Protein Isolate , Onken Natural Yoghurt. Snacks/Sonstiges: Cadbury Dairy Milk, Bulk Powders Soya Protein Isolate, Bananas. mehr...
1838 kcal Bewegung: Apple Health - 24 Stunden. mehr...
Verlust von 2,1 kg pro Woche

15 Unterstützer    Unterstützen   

Kommentare 
girls and their drama 🙄 😆 WeeG is 9 too!!  
19 Apr 22 vom Mitglied: Bootylicious!1
Oh Booty it’s not easy honestly ….. bless them I guess don’t have it in me to be a mom thankfully she just went back home  
19 Apr 22 vom Mitglied: Nadia Awni

     
 

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