fratangelodenise98's Notizen, 20 Apr 22

Good morning. Finally feel like I’m heading in right direction, after a seven month struggle.

73,5 kg Bisher verloren: 14,7 kg.    Still to go: 10,0 kg.    Diät befolgt: Recht gut.

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2785 kcal

Fett: 145,81g | Eiw: 145,65g | Kohlh: 234,25g.   Frühstück: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cheetos Crunchy Cheetos (Package), Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Kiolbassa Polish Style Smoked Sausage, Coffee-Mate Original Liquid Coffee Creamer, Kashi Island Vanilla Cereal, Atkins Plus Protein & Fiber Creamy Milk Chocolate. Mittagessen: Stuffed cabbage soup. Nachmittagstee: Smartfood White Cheddar Cheese Popcorn. Abendessen: Atkins Endulge Peanut Butter Cups, Atkins Endulge Chocolate Coconut Bar, Mt. Olive Kosher Dill Sandwich Stuffers, Sweet Onions , Hellmann's Light Mayonnaise, Meijer Oven Roasted Turkey Breast, Meijer Baby Swiss Cheese, Tomatoes, Wonder Sliced Whole Grain White Sandwich Buns. mehr...

3975 kcal

Bewegung: Apple Health - 24 Stunden. mehr...