Been on cruise for two weeks, got back weighing in at 181.lbs we have been off our diets for over a year now and it has become important once again to get back on south beach diet which did so well for us and our doctors were so happy with results in health improvements. Hubby even got off diabetis pills and off the computerized diabetic list.. he is now considered NOT to be diabetic anymore... all from diet changes we made. Now it is time to get healthy again
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82,1 kg
Bisher verloren: 0 kg.
Still to go: 21,8 kg.
Diät befolgt: Recht gut.
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Kommentare
all the best Janelle you can do it xxx love to you both xx
lyns xx
05 Mai 11 vom Mitglied: slinkylins
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Janelleas's Gewichtsverlauf
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