jimrogers2's Notizen, 28 Apr 22

cool and windy not a good outside day camped out in front of the tv and computer most of the day

129,3 kg Bisher verloren: 18,1 kg.    Still to go: 38,6 kg.    Diät befolgt: 100%.

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1220 kcal

Fett: 17,82g | Eiw: 83,98g | Kohlh: 183,01g.   Frühstück: Lemon Juice (Canned or Bottled), Water, Finest Natural Vitamin D3, Centrum Silver - Men 50+. Mittagessen: Nabisco Premium Saltine Crackers Original, Tap Water, Lemon Juice (Canned or Bottled), Fresh & Easy Beef Chili with Beans. Abendessen: Lemon Juice (Canned or Bottled), Tap Water, Great Value Saltine Crackers, Fresh & Easy Beef Chili with Beans. mehr...