LTHOMP56's Notizen, 29 Apr 22

I stayed the same so that's good but I would feel better if I had loss something. My brain still in diet mode when it should be maintaining mode. lol Hope everyone has a good and safe weekend.

41,7 kg Bisher verloren: 11,3 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1939 kcal

Fett: 78,00g | Eiw: 77,55g | Kohlh: 241,16g.   Frühstück: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Snacks/Sonstiges: Kellogg's Choc Chip Poptarts, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). mehr...