Wiegen Eintrag (keine Notizen) für 12 Mai 2022
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84,7 kg
Bisher verloren: 8,8 kg.
Still to go: 22,3 kg.
Diät befolgt: Recht gut.
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2075 kcal
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Fett: 108,30g | Eiw: 106,02g | Kohlh: 88,27g.
Frühstück: Expo Fresh Strawberries , Egg White , Spinach , Great Value Almond Milk Vanilla Unsweetened , Egg. Mittagessen: Publix Red Bell Pepper, Yellow Summer Squash, Bland Farms Vidalia Sweet Onion, Jennie-O Ground Turkey 85/15. Abendessen: Butter , Nabisco Premium Saltine Crackers Original, Kroger Mild Cheddar Cheese Shredded, Albertsons Heavy Whipping Cream , Broccoli . Snacks/Sonstiges: Michelob Ultra Light Beer, Elevation High Performance Protein Shake Chocolate, Almond Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Celery , Calavo Avocado. mehr...
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konstantes Gewicht
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freetime's Gewichtsverlauf
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