Wiegen Eintrag (keine Notizen) für 13 Mai 2022
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126,1 kg
Bisher verloren: 5,4 kg.
Still to go: 60,3 kg.
Diät befolgt: Recht gut.
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1160 kcal
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Fett: 64,17g | Eiw: 68,50g | Kohlh: 87,18g.
Frühstück: Pyure Stevia Sweetener, Great Value Half & Half, Coffee. Mittagessen: Celery, Meijer Diced Green Bell Peppers, Adams Diced Onion, Cucumber, Del Monte Diced Tomatoes, Canned Salmon, Newman's Own Raspberry & Walnut Vinaigrette, Sabra Jalapeno Hummus, Baby Spinach, Great Value Romaine Lettuce. Abendessen: Dannon Light & Fit Yogurt - Strawberry, Jimmy Dean Hearty Turkey Sausage Crumbles, Olive Oil, Tumaro's 9 Grain with Chia, Kraft 3 Cheese Mexicana Shredded Cheese, Adams Diced Onion, Red Gold Diced Tomatoes, Meijer Diced Green Bell Peppers, Egg. Snacks/Sonstiges: Chocolate Syrup, Great Value Vanilla Ice Cream Cups, America's Choice Natural Almonds. mehr...
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Zunahme von 0,0 kg pro Woche
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debratrachta anderson's Gewichtsverlauf
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