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Hi all had my first session with my personal trainer this afternoon it was hard going for 1 hour but very rewarding, then had my lovely dinner I feel that I can do this.
My journey has really began and we all want to be winners let us get on with it together 👏🏿👏🏿
1 hour work out then 20 minutes in the sauna 🧖♀️ life is good 😊
Everyone hope you had a blessed day 🥰
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100,8 kg
Bisher verloren: 0,7 kg.
Still to go: 23,8 kg.
Diät befolgt: Recht gut.
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852 kcal
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Fett: 43,63g | Eiw: 59,16g | Kohlh: 56,28g.
Frühstück: MG Juice. Abendessen: Asda Lightly Dusted Basa Fillets, Morrisons Baby Plum Tomatoes, Sainsbury's Sugar Snap Peas, Tesco Finest Tenderstem Broccoli. Snacks/Sonstiges: Asda Snack Melton Mowbray Pork Pie. mehr...
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Verlust von 4,2 kg pro Woche
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 Kommentare
Nice going Sheraz🙌🏽, keep on crushing it💪🏾
16 Mai 22 vom Mitglied: Daughter of the_King
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Thank I will keep going I need to do this for my health needs so let’s take this journey together just chilling today need it 😋
19 Mai 22 vom Mitglied: Sheraz60
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19 Mai 22 vom Mitglied: Daughter of the_King
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Sheraz60's Gewichtsverlauf
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