Wiegen Eintrag (keine Notizen) für 18 Mai 2022
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123,8 kg
Bisher verloren: 7,7 kg.
Still to go: 58,1 kg.
Diät befolgt: Recht gut.
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1485 kcal
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Fett: 79,92g | Eiw: 69,33g | Kohlh: 131,83g.
Frühstück: Great Value Half & Half, Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Great Value Half & Half. Mittagessen: Costco Rotisserie Chicken, Olive Oil, Kikkoman Teriyaki Sauce, Hoisin Sauce, Soy Sauce, Lo Mein, Broccoli Flower Clusters. Abendessen: Adams Diced Onion, Tomatoes, Alouette Spreadable Cheese - Garlic & Herbs, GFS Deli Turkey Breast, Tumaro's 9 Grain with Chia. Snacks/Sonstiges: Pillsbury Sugar Cookies, Angelfood Cake, Blue Diamond Whole Natural Almonds, Great Value Graham Cracker Pie Crust, Philadelphia Original Cream Cheese, Dannon Light & Fit Yogurt - Strawberry. mehr...
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Verlust von 2,2 kg pro Woche
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debratrachta anderson's Gewichtsverlauf
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