RealtorJerryCook's Notizen, 18 Mai 22

Ok, 1 good day done. and 50% of bloat gone. guess it is true, you cant,get to day be of eating right, if you cant get by by day 1 .

103,6 kg Bisher verloren: 0 kg.    Still to go: 15,1 kg.    Diät befolgt: Recht gut.

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970 kcal

Fett: 42,39g | Eiw: 57,29g | Kohlh: 132,95g.   Frühstück: Sprouts Farmers Market Vegan Protein, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Brunch: Jiffy Creamy Peanut Butter, Fresh & Easy Apple Slices (Cup). Mittagessen: McDonald's Premium Bacon Ranch Salad (without Chicken). Abendbrot: Green Giant Fresh Baby Cut Carrots. mehr...