Christiana's Notizen, 30 Jul 14

So far so good. Two days down on my challenge and still going strong. I forgot to take my measurements so I will do that today.

89,4 kg Bisher verloren: 4,1 kg.    Still to go: 32,7 kg.    Diät befolgt: 100%.

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1145 kcal

Fett: 56,03g | Eiw: 74,78g | Kohlh: 85,93g.   Frühstück: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Atkins Advantage Cafe Mocha Shake. Mittagessen: Borden Finely Shredded Cheddar Melt Cheese, Cherry Tomatoes, Cucumber (Peeled), Land O' Frost Oven Roasted Turkey Breast, Kraft Fat Free Zesty Italian Dressing, Baby Spinach. Abendessen: Allens Seasoned Field Peas and Snaps, Green Giant Niblets Corn & Butter Sauce, Steak. Snacks/Sonstiges: Snickers Ice Cream Bar (50g), Herbal Tea, Tap Water, Dole Cherry Mixed Fruit in 100% Fruit Juice. mehr...