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It has been 8 weeks post op. I was released to go back to exercising 2 weeks ago, but due to things not going as plan I choose to take off two additional days. I returned to approx 20/30% of where I left off. I plan on doing some pics with numbers of gains and loses of body measurements. The biggest shifts were BMI and resting HR. I fear my slug isn't over, but at least I'm starting to slug it out. BTW, PSA, never undergo robotic assist laparoscopic surgery at or below 13%.
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74,5 kg
Bisher verloren: 0 kg.
Still to go: 4,2 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,2 kg pro Woche
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